How to Reduce Workplace Stress

How to Reduce Workplace Stress

It’s Time to Reduce Workplace Stress Have you ever wondered why physical education (P.E.) classes were introduced in schools? It was a way to relax the student’s mind and also to keep the body active. As a kid, I used to wait for my P.E. classes. Simply put, to...
Cognitive Effects of Occupational Stress To Your Employees

Cognitive Effects of Occupational Stress To Your Employees

Cognitive Effects of Occupational Stress to Your Employees ‘Stress’ a most frequently used word in our everyday life affects employee morale and performance drastically. When the capabilities of an individual do not rise to the level of challenge posed by the...
Long-term Effects of Stress [VIDEO]

Long-term Effects of Stress [VIDEO]

Are you feeling stressed all the time? If you do, watch this video to see how the long-term effects of stress and its dangerous condition maybe harmful to you. Free quotes to make your day!  “Calmness is the cradle of power.” —Josiah Gilbert Holland “Understand...
Anxiety Treatments: Decreasing the Risk of Dementia?

Anxiety Treatments: Decreasing the Risk of Dementia?

Overall health deteriorates over time when one faces daily stress, anxiety and a choice of living an unhealthy lifestyle. Anxiety is more common in people with dementia than those without, and mostly happens together with depression. There’s a study that shows a...

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