![How to Get Rid of Anxiety & Enjoy the Holidays [VIDEO]](https://d3u24iannnj7fw.cloudfront.net/wp-content/uploads/Depositphotos_15728191_xl-2015-1080x675.jpg)
by Kelly Choo | Nov 19, 2018
It is the time of the year when people pull up their anti anxiety medication list and look for ways of dealing with anxiety. A lot of us ask the question How to get rid of anxiety or how to control anxiety (if there’s even a term). But, do you really have to get...
![Long-term Effects of Stress [VIDEO]](https://d3u24iannnj7fw.cloudfront.net/wp-content/uploads/Depositphotos_148705857_xl-2015-1080x675.jpg)
by Kelly Choo | Nov 12, 2018
Are you feeling stressed all the time? If you do, watch this video to see how the long-term effects of stress and its dangerous condition maybe harmful to you. Free quotes to make your day! “Calmness is the cradle of power.” —Josiah Gilbert Holland “Understand...
by Kelly Choo | Oct 31, 2018
Overall health deteriorates over time when one faces daily stress, anxiety and a choice of living an unhealthy lifestyle. Anxiety is more common in people with dementia than those without, and mostly happens together with depression. There’s a study that shows a...
by Kelly Choo | Sep 26, 2018
If you ask a random person to indicate their favorite form of relaxation, the answer would always be ranging from resting in bed or watching a movie, stretching out or catching up o n their sleep, or even resting by the pool. Relaxation stands quite generally for a...
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