by Kelly Choo | Sep 26, 2018 | Anxiety, Brain Training, Healthier Mind, Neeuro
If you ask a random person to indicate their favorite form of relaxation, the answer would always be ranging from resting in bed or watching a movie, stretching out or catching up o n their sleep, or even resting by the pool. Relaxation stands quite generally for a...
by Kelly Choo | Sep 11, 2018 | Anxiety, Brain Training, Healthier Mind, Neeuro
It is the time of the year when people pull up their anti anxiety medication list and look for ways of dealing with anxiety. A lot of us ask the question How to get rid of anxiety or how to control anxiety (if there’s even a term). But, do you really have to get...
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