Stress

Management,

Relaxation,

Made to Measure

A measurable stress management solution, carefully tailored to provide you optimal Relaxation and Mindfulness.

Relaxation,

Made to Measure

A measurable stress management solution, carefully tailored to provide you optimal Relaxation and Mindfulness.

Galini Stress Management

“…empowering users to reach a relaxed state faster and for longer periods.”

– The Straits Times

Get it for free on Android and iOS

Get it for free on Android and iOS!

Meet Galini

Chronic Stress is a silent killer. Not only can it result in serious mental health risks, it also poses a threat to our bodies. Managing stress therefore becomes vital for maintaining your overall health and wellness; and we have a solution for you.

Our techniques are heavily researched and scientifically backed – all to help you achieve the sense of peace and clarity of mind that you have been looking for.

Listen

The special audio frequencies (binaural beats) in our tracks, coupled with calming visualisations of peaceful scenes, can coax your mind into a state of deep relaxation.

  • When earpieces are used, the different pure-tone sine waves played in the right and left ears creates an auditory illusion called binaural beats
  • Binaural beats have been scientifically proven to stimulate a person’s brainwaves to a state of relaxation

Breathe

Our breathing techniques are designed to stimulate specific parts of the brain to modulate the mind and body and bring about a deep sense of peace to your whole person.

  • The single breathing session have been proven to have immediate effects in cardiovascular-respiratory functions as well as emotional health
  • Breathing properly induces a stress-free state of mind and lead to better emotional management & improvement in mindfulness

Move

We guide you through slow and deliberate movements while the screen interacts with you. This helps to regulate your focus and induce an increased awareness of your internal sensations and of the immediate environment.

  • The integration of watching and touching  the screen along with listening to music provides meaningful feedback for the user and stimulates awareness and relaxation at the same time
  • Through slow, gentle, continuous and repetitive movement, the user learns to regulate their own attention and relaxation levels

Meet
Galini

Chronic Stress is a silent killer. Not only can it result in serious mental health risks, it also poses a threat to our bodies. Managing stress therefore becomes vital for maintaining your overall health and wellness; and we have a solution for you.

Our techniques are heavily researched and scientifically backed – all to help you achieve the sense of peace and clarity of mind that you have been looking for.

Listen

The special audio frequencies (binaural beats) in our tracks, coupled with calming visualisations of peaceful scenes, can coax your mind into a state of deep relaxation.

  • When earpieces are used, the different pure-tone sine waves played in the right and left ears creates an auditory illusion called binaural beats
  • Binaural beats have been scientifically proven to stimulate a person’s brainwaves to a state of relaxation

Breathe

Our breathing techniques are designed to stimulate specific parts of the brain to modulate the mind and body and bring about a deep sense of peace to your whole person.

  • The single breathing session have been proven to have immediate effects in cardiovascular-respiratory functions as well as emotional health
  • Breathing properly induces a stress-free state of mind and lead to better emotional management & improvement in mindfulness

Move

We guide you through slow and deliberate movements while the screen interacts with you. This helps to regulate your focus and induce an increased awareness of your internal sensations and of the immediate environment.

  • The integration of watching and touching  the screen along with listening to music provides meaningful feedback for the user and stimulates awareness and relaxation at the same time
  • Through slow, gentle, continuous and repetitive movement, the user learns to regulate their own attention and relaxation levels

Galini Understands

Everyone is different

When supplemented with a SenzeBand, Galini actively responds to your unique EEG Signals to ensure that individual elements in your exercises adapt accordingly to achieve the best results for you.

Peek into your own state of mind; recognise the patterns in your path to relaxation, mood and mindfulness at the end of every session.

No Judgement,
Just Understanding

Galini
Understands

Everyone is different

When supplemented with a SenzeBand, Galini actively responds to your unique EEG Signals to ensure that individual elements in your exercises adapt accordingly to achieve the best results for you.

Peek into your own state of mind; recognise the patterns in your path to relaxation, mood and mindfulness at the end of every session.

No Judgement,
Just Understanding

Pricing List

Pricing List

Just a click away

to stress management, instant relaxation, deeper awareness, and a happier mind!

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"...empowering users to reach a relaxed state faster and for longer periods."

- The Straits Times

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Get it for free now for Android and iOS (Coming Soon)

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